Wellness POP UP at Quinta Shopping!
It’s time to take care of body and mind with our special wellness event! Quinta Shopping invites you to take part in our Wellness POP UP, to be held on June 23rd at 08h15. Get ready for a morning full of healthy and revitalizing activities!
**Event program
**8:15 a.m. – 5 km run **We’ll start the day with an invigorating 5 km run. Whether you’re an experienced runner or a beginner, everyone is welcome to join us on this energy-packed course. It’s a great opportunity to challenge your limits, improve your physical condition and enjoy the natural beauty of the Quinta Shopping surroundings.
**Pilates with Lift Life Pilates Studio:** After the race, we offer a Pilates session led by the experts at Lift Life Pilates Studio. This practice, known for its numerous benefits for the body and mind, will help stretch and strengthen muscles, improve posture and promote a state of relaxation and general well-being. Whether it’s your first time doing Pilates or you already practice regularly, this session will be suitable for all levels.
**Why Attend
– Health and Well-being:** This is an excellent opportunity to start the day in an active and healthy way. The combination of running and Pilates will provide a complete and balanced workout.
– Community:** Join other people who share the same interest in well-being and fitness. It’s a
It’s a great way to meet new people and be part of an active and healthy community.
– Natural Environment:** Enjoy the outdoors and the stunning scenery that surrounds Quinta Shopping. It’s the perfect setting for a morning dedicated to well-being.
**Important Information
– Date:** June 23rd
– Time:** 08h15
– Location:** Quinta Shopping
– Registration:** To guarantee your place, please book your ticket via the following link: [Eventbrite – The Fit Life x Quinta](https://www.eventbrite.pt/…/the-fit-life-x-quinta…)
Get ready for a unique wellness experience at Quinta Shopping! Bring your energy, a smile and come and enjoy this morning with us. We look forward to seeing you there!
